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Sitting all day is not good for the health, and it destroys our body. Everybody knows this, but we ignore all the signals. Humans are not designed ...
Research implies that people who sit for a long period of time are more likely to acquire chronic diseases such as cancer, diabetes, heart disease,...
Exercise at work is encouraged by health experts and enthusiast as it is an effective way of eliminating strained neck, sore shoulders and back cau...
If you have a desk job, avoid an awkward position or standing in one place. Move around the room instead. If you stand in one place for too long or...
Several diseases are linked to shortened telomeres as well as premature aging and even early death. To help your body delay or prevent your DNA fr...
Standing desk create movement in the workplace. This movement will make workers alert, increase concentration and improve memory. Also, standing us...
So what do you do when you need to work and sleep comes knocking at your eyes. Power naps work to give you an energy boost. Read more for suggestio...
What working habit actually makes you healthy? STANDING DESK MOVEMENT. Standing desk converter encourages movement among sedentary job workers, It ...
How can you boost your energy levels? Sitting all day facing your desk and preparing your financial report or your group’s project will leave you w...
Too much sitting can be detrimental to our health. There is a remedy at hand, though; a significant number of studies are suggesting the use of adj...
Recently, collaborative design team and receptive business owners agreed on the health benefits of standing desks to their employees. This understa...
Standing desks are the current trend of workstation because of the increasing health benefits it brings and because it revolutionizes the sedentary...