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Online learning is deemed to be the future of education. Especially at these times, where human interaction is limited, virtual learning becomes a ...
Have you been experiencing back pain and discomfort in your lower spine? The pain becomes extreme as you sit for longer hours. You may have taken m...
Did you know that sitting for long hours might cause migraines and other types of headaches? Most office workers are experiencing the adverse effec...
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Most of us are being affected by the unexpected shift of working trends due to the COVID-19 pandemic. A lot of companies either shut down or implem...
Interpersonal skills are essential for professionals to perform well in their work environment. They are learned by doing and practicing them each ...
Being sedentary refers to a lifestyle that includes very little physical activity related to the usual activities in everyday living. There are var...
Working from home continues to create a buzz nowadays. First, due to the current pandemic, a lot of workers choose to work remotely or from their h...
Most of us are already aware of the dangers of a sedentary lifestyle. However, there are still individuals who are engaged with this lifestyle beca...
We are still learning and coping amid the battle against Covid-19. As most of today's employers implement remote working to continue business opera...
Your work desk can be simple yet stunning. Of course, it should also be a place for efficiency and productivity. You can also customize it the way ...
If you spend most of the time working on your computer or on tasks that require using your hands, you can be prone to having Carpal Tunnel Syndrome...