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Studies have shown the relation of health benefits and the rise of workers productivity when they change their posture at work. The use of height-a...
There is research on ergonomics that recommends the periodic switching in between sitting and standing as the need is presented. This is done succe...
Since sitting at work is inevitable, ergonomists suggested that sitting could be broken by periodic standing and moving during the day for at least...
To counter the harmful effects of prolonged sitting, some experts advocate distribution of standing desks converter to workers as an innovative off...
Experts recommend purchasing an adjustable desktop (standing desk converter) that balances for a regular desk while moving it up or down compared t...
Exercise, especially when done consistently even with a daily 10-minute simple workout plus a healthy meal management will have wonderful effects. ...
A study conducted by BBC and the University of Chester shows that standing increases the heart rate (around 10 beats per minute). This can mean bur...
A sedentary lifestyle not only focuses on office workers who are tied to desk jobs but to school children as well. Studies have indicated that stan...